e Mental Health Links
There are many online web sites, that are interactive and that have proven to be effective to supportive management of mental health issues.
Some examples of web sites that you might come across using these portals include:
The Brave Program has two programs - children aged 8-12 and teens aged 12-17
Smiling Mind is a great web site for all ages and has an APP that can be downloaded so the software can be accessed using a smartphone.
Others with a more adult focus include:
These are very useful tools and are found to be very effective when used with the support of your general practitioner.
Other useful website for information:
<12 years: Kids Help Line
More Specific Needs :
Eating disorders: The Butterfly Foundation
LGBTI : Working it Out